VibraWav

VibraWav is the ultimate health and wellness solution.

What is Whole Body Vibration?
Whole body vibration is a type of exercise using a vibrating base, which delivers a mechanical stimulus charecterized by oscillatory motion at approximately 1 to 15 mm rise creating 5 to 50hz or contractions per second throughout the whole body.


How does Whole Body Vibration work?
Vibration training stimulates muscles throughout the entire body much more effectively than traditional exercise and activity. Whole body vibration causes involuntary muscle contractions at 1 to 50 times per second compared to once or twice per second through traditional exercise, thereby recruiting both fast and slow twitch muscle fibers during a vibration session. This stimulation creates significantly increased blood-flow with an improvement of transport for oxygen, carbon dioxide, vitality components, energy components,toxins and waste all the way down to the cellular level.

The VibraWav Benefits Include:

Weight Management: Effective method of burning calories and toning:
-Accelerates fat loss
-Reduces cellulite
-Increases blood flow oxygenation
-Enhances body metabolism
-Increases core conditioning
-Decreases toxins


Beauty & Well-Being: Aids your total beauty and well-being management:
-Reduces muscle tension
-Visible firmness and smoother skin due to increased collagen production
-Passively works body muscle groups
-Reduces the stress hormone -cortisol
-Improves lymphatic drainage
-Balance of body and mind


Everyday Fitness: Provides active people with a fast and effective workout:
-Increases muscle strength
-Improves overall body tone
-Increases core conditioning
-Release of natural 'feel good' hormones
-Improves balance and flexibility
-Better range of motion

Injury Recovery:Assists in injury prevention and muscle recovery treatment:
-Low-impact vibration training strengthens muscles with minimal joing and ligament strain
-Allows people with personal physical limitaions a way to exercise
-Promotes healing by increasing blood circulation and helping bring oxygen to inflamed areas

Active Aging: Enhancing wellness and the overall quality of life:
-Increases circulation
-Improves balance & stability
-Improves muscle tone & strength
-Increases energy levels
-Provides a low-impact way to exercise
-Increases energy levels
-Aids bone mineral density which helps fight the effects of osteoporosis


VibraWav Cost:
1 VibraWav session = $5
A month of sessions = $50

One VibraWav session is 10 minutes.
VibraWav can be done 10 minutes per day, up to 5 days a week.